Initial Consultation (1 hour)

This is the first step – we do a complete assessment with you.

Your first visit will include:

  • Detailed medical, lifestyle and diet history
  • Body measurements including: weight, body fat percentage, waist circumference and other relevant body measurements
  • Identify your goals and develop an action plan

For best results, your Registered Dietitian can then develop a Personalised Eating Plan for you based on your needs, goals and habits. This eating plan is provided to you at your second consultation (normally 2-3 days later).

To start on your journey to health, please contact Munchwize Registered Dietitians in Cape Town here

Interested in more of our services