CHRISTMAS BERRY BOLDNESS BOWL | MUNCHWIZE DIETITIANS CAPE TOWN

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CHRISTMAS BERRY BOLDNESS BOWL | MUNCHWIZE DIETITIANS CAPE TOWN

 

These are our Christmas inspired smoothies.

BERRY BOLDNESS BOWL

  • 1 Frozen banana
  • Handful of frozen blueberries, blackberries and raspberries
  • 1 scoop Wazoogles unicorn berry (optional)
  • Few blocks of ice
  • 2 Handfuls baby spinach
  • 1 tbsp. Flaxseed powder

Add all ingredients to your Nutribullet or blender and blitz until smooth.

Topped with:

Frozen berries
Hemp seeds
Cocoa nibs

 

CHOCOLATE COFFEE CHRISTMAS SMOOTHIE

  • 1 Frozen baby marrow
  • 1 Frozen banana
  • 1/2 Cup almond milk
  • 2 tsp. Macadamia nut butter
  • 1/2 scoop Wazoogles Vanilla SKy
  • 2 tsp. Cocoa powder
  • 1 rsp. Vanilla extract
  • 2 tsp. Cinnamon
  • 2 tsp. Soaked chia seeds
  • 1 Shot of Espresso (optional)

Blend all together and top with Boschendal Honey roasted veggie granola (optional)